Heavenly Lemon Mousse
Who doesn't enjoy a refreshing dessert to cap off a nice dinner?
This delicious concoction certainly fills the bill!
Makes 6 servings (1/2 cup each)
Makes 6 servings (1/2 cup each)
Ingredients: 6 egg yolks
2 whole eggs
3/4 cup Splenda® or sugar substitute
1 tablespoon lemon peel (from 1 large lemon)
1/2 cup fresh lemon juice (from 2 lemons)
1 1/2 cups South Beach Diet®-approved whipped topping
Instructions:
1. In medium stainless steel saucepan over medium heat, combine yolks, whole eggs, Splenda®, peel, and juice. Cook 4 minutes, whisking constantly, until thickened to a custard consistency.
2. Remove from heat; pour into medium bowl and refrigerate until cold (about 30 minutes). Just before serving, fold in whipped topping until combined and lightened. Spoon into serving bowls.
2. Remove from heat; pour into medium bowl and refrigerate until cold (about 30 minutes). Just before serving, fold in whipped topping until combined and lightened. Spoon into serving bowls.
Nutritional Information: 136 calories5 g protein10 g carbohydrates 0 g fiber8 g total fat (4 g saturated fat)275 mg cholesterol32 mg sodium
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