Wednesday, February 6, 2008

10 minute Szechuan Chicken

This is one of Chad's all time favorites.

4 boneless chicken breasts (I use tenders just because I like them better)
3 Tbl. corn starch
1 Tbl oil (I use olive oil)
3 cloves garlic, minced
5 Tbl low sodium soy sauce
1 1/2 Tbl white wine vinegar
1 tsp. sugar
1/4 c water
6 green onions, chopped
1/8 tsp cayenne pepper, or to taste (I usually leave this out)

Cut raw chicken into cubes. Lightly toss with cornstarch in a ziploc bag to coat. Heat oil in skillet, stir-fry chicken & garlic until lightly browned. Add soy sauce, vinegar, sugar and water.

Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne; cook uncovered about 2 minutes longer. Serve over steamed rice.

1 comment:

S. Nora said...

I try to avoid this blog for another week.... I am on an official diet first time in my life! My mom brought too much Hungarian chocolate over... Anyway,this does sound very good! I love to read recipes, love to cook and love to eat! :)